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Parenting with Perspective: What I’d Tell My Younger Self
Parenting through the teen years can feel like a balancing act between guiding and letting go. In this heartfelt reflection, Coach Amy Thomas—Executive Function Success Coach with Hi-Lite Coaching—shares lessons from raising her now-grown sons and what she wishes she’d known earlier about independence, life skills, and connection. Discover how giving your teen space to struggle, teaching everyday skills, and slowing down to enjoy the moment can build stronger, more confident
Oct 19, 20253 min read


Top Tips for a Successful Transition to College Life
Making the leap from high school to college is exciting—but it can also be overwhelming, especially for students managing new independence, unfamiliar routines, and increased academic rigor. Whether living on campus or commuting, students must balance flexibility with responsibility. From color-coding class materials and tracking key deadlines to connecting early with accessibility services, these practical strategies help neurodivergent and neurotypical students start their
Oct 14, 20253 min read


Forge Unbreakable Connections: Fun Family Traditions for Teens
As our kids grow into teenagers, it can feel like the connection we once had with them starts to slip away. Between school, friends, and the
Oct 13, 20243 min read


Awarded for Impact: Hi-Lite is the Secret Sauce for Youth Success
From Pandemic Passion Project to Award-Winning Powerhouse: Hi-Lite Coaching Empowers West Orange County Teens and Families What began as...
Oct 9, 20242 min read


Hi-Lite Joins Forces with Innovative Collegiate Consultants to Elevate Client Support
Learn how Hi-Lite and Innovative Collegiate Consultants can combine forces to elevate your teen's success in life, academics and beyond!
Aug 23, 20242 min read


Creating Healthier Habits
Vishant Dave of ALCHEMIST shares how the 5/5/5 rule and small daily habits can transform your family.
Aug 20, 20242 min read
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